WE WANT YOU TO GO
FULL OUT
Choreography Tutorial
by Luise Knofe
Learn this Choreography in your own time in our online tutorial with Luise Knofe.
Language: English
60min Yoga Class for Dancers with Luise Knofe
Move your body in the comfort of your own home, whenever you feel like it. This class will make you flow in sync with your breath & sweat, while focussing on flexibility, strength and mindfulness in a time of uncertainty. We hope to bring you some light, love and focus on your own well-being.
Namaste
Language: English
60min Power Core Yoga with Luise Knofe
Get ready for a challenging mix of Yoga and Workout. Explore the strength of your body and mind and feel your core as your centre of movement. Be ready to sweat and let go of what doesn’t serve you any longer with deep inhales and deep exhales that connect your flow throughout this practice.
Namaste
Language: English